Does this pattern sound familiar? You follow a strict diet and lose weight but then, on reaching your goal, you…
DEAR MAYO CLINIC: A family member had a stroke a month ago. I’m 45 years old, and I maintain a…
Q: What steps can I take to help my child’s immune system strong? A: There are no magic wands or…
DEAR MAYO CLINIC: I have a 7-year-old son who becomes anxious and agitated whenever it storms. What can I do…
DEAR MAYO CLINIC: I golf about three to four times a week and have been doing so for the last…
Imagine being in pain and none of your doctors can find a clear reason for it. Unfortunately, this is not…
If you love your coffee, you’re far from alone. Most Americans enjoy their daily cuppa joe at an average of…
Understanding the harmful consequences of e-cigarettes Chicago Health is committed to publishing a diversity of opinions. The opinions expressed in this…
Covid-19 clinics provide hope for forgotten patients Westmont resident Sandy Werner, now 54, was living an active life in early…
In early December 2021, I was seeing a physical therapist for a shoulder injury. During one of my visits, the…
The coronavirus arrived like an unwelcome guest two years ago, and since then, people have grown weary of the infectious…
Most all of us have felt the exhaustion of pandemic-era decision-making. Should I travel to see an elderly relative? Can…
DEAR MAYO CLINIC: I was recently diagnosed with hypothyroidism and have been getting conflicting information what I should eat and…
You’ve heard the expression timing is everything, right? That’s never truer than when it comes to losing weight. And with…
There is a strong argument to be made that more of us should follow a low-carbon diet. Food production and…
Whether you’re trying to eat healthy on a budget or consolidate trips to the grocery store, canned foods are pantry…
DEAR MAYO CLINIC: I developed bunions in my teens, and they have grown over the years. Now I cannot wear…
Lentils are a good source of fiber and many powerful plant compounds. The folklore Lentils are the oldest cultivated legume,…
The dietary supplement industry brings in billions of dollars each year, with an estimated 90,000 products on the market, including…
DEAR MAYO CLINIC: I was recently diagnosed with hypothyroidism and have been getting conflicting information what I should eat and…
Here’s what you need to know about therapy apps If you’ve tried to book a therapy session lately, you may…
As a flavor, bitter often gets a bad rap, however, bitter foods like arugula, frisee, rapini, and their respective bitter…
Above photo: Gene Cox speaks with Brenda Konkel, president of Occupy Madison and executive director of Madison Area Care for…
Clarissa Donnelly-DeRoven, 27, has accomplished many things. She’s a rural health and Medicaid news reporter, spin class enthusiast, amateur cross-stitcher,…
Continuous positive airway pressure, or CPAP, is the most common treatment prescribed for obstructive sleep apnea. CPAP involves wearing a…
When I was a teenager, the advice I got about acne was clear and consistent: Avoid oily foods and chocolate…
As part of a healthy diet, fiber is a nutrient most associated with keeping the digestive tract regular and —…
If you are confused about breast cancer screening guidelines — how often to get mammograms and when to start —…
The rapid spread of omicron across the nation — and the finding that vaccines continue to provide strong protection against…
DEAR MAYO CLINIC: Our son has pectus excavatum, and although he always struggled some to keep up with his friends,…
We’ve all been there — hitting the snooze button several times before rolling out of bed, rushing out of the…
Is it winter blues or seasonal affective disorder (SAD)? The days are short, the nights are long, and the cloudy…
Nutritional yeast could be one of the tastiest and healthiest ingredients missing from your pantry. Though it is a great…
DEAR MAYO CLINIC: I am seven months pregnant with my first child. My obstetrician said I have ureterocele. He also…
As part of a healthy diet, fiber is a nutrient most associated with keeping the digestive tract regular and —…
People with a penicillin allergy on their medical record are not given penicillins (or often their relatives, the cephalosporins) when…
DEAR MAYO CLINIC: I am 45 and relatively healthy. But about a year ago, I hurt my lower back while…
Just look at grocery store shelves, and you’ll see an abundance of plant-based meat alternatives. As more people cut back…
Chicago Health is committed to publishing a diversity of opinions. The opinions expressed in this op-ed article are the author’s own.…
Anesthesia programs today face countless challenges inside and outside the operating room. From the unforeseen trials of the Covid-19 pandemic…
No matter how much of a healthy food or exercise nut you think you may be, no one is perfect.…
As omicron transmission soars, it seems like Covid-19 cases are all around us. We can’t get away from them. We…
TeamHealth Anesthesiology Fritz-Jose E. Chandler, MD, MSHM, MBA, FASA, serves as facility medical director of TeamHealth’s anesthesiology program at Advocate…
As with anything, there is an art to smart snacking, meaning finding foods that will cure your hunger, leave you…
As our society and culture become more connected through technology, the use of headphones has increased. Headphones allow people to…
Above photo Barbara Creed. Courtesy of Northwestern Memorial Hospital Barbara Creed walked into Northwestern Memorial Hospital on April 29, 2020,…
Fibroids are generally benign (not cancerous) tumors that form within the tissues of the uterus. They are very common in…
DEAR MAYO CLINIC: I’m a 36-year-old man recently diagnosed with prediabetes. Is there a way to reverse this, or am…
A healthy gut is the foundation of overall health and wellness, regulating immune health, supporting mental well-being, and encouraging the…
Raw foodism has been circulating for more than a century but has seen surging popularity in recent times. This movement…
