Mask Hero: Evelyn Figueroa, MD Uncategorized

Mask Hero: Evelyn Figueroa, MD

Figueroa Wu Family Foundation  The day Illinois’ stay-at-home order was announced, Evelyn Figueroa, MD, a family physician and professor of clinical…

Home Care Hero: BreAnna Kruyer Uncategorized

Home Care Hero: BreAnna Kruyer

Right at Home For many residents of long-term care facilities, the coronavirus pandemic has increased their loneliness, anxiety, and fear.…

Public Health Hero: Allison Arwady, MD, MPH Uncategorized

Public Health Hero: Allison Arwady, MD, MPH

Chicago Department of Public Health Armed with a straightforward attitude and reams of data, Allison Arwady, MD, MPH, answers the…

Food Hero: Kellie O’Connell Uncategorized

Food Hero: Kellie O’Connell

Lakeview Pantry When the stay-at-home order went into effect, Lakeview Pantry realized its services would be needed more than ever,…

Infectious Disease Hero: Emily Landon, MD Uncategorized

Infectious Disease Hero: Emily Landon, MD

UChicago Medicine  Emily Landon, MD, executive medical director of infection prevention and control at UChicago Medicine, started out as a voice…

State Hero: Ngozi Ezike, MD Uncategorized

State Hero: Ngozi Ezike, MD

Illinois Department of Public Health  From early on, Ngozi Ezike, MD, seemed destined to be a doctor. Her father, an immigrant…

Community Hero: Pastor Chris Harris Uncategorized

Community Hero: Pastor Chris Harris

Bright Star Community Outreach  When Covid-19 first appeared in Chicago, Pastor Chris Harris suspected it would hit his community on the South Side hard.…

Paramedic Hero: Norah Power Uncategorized

Paramedic Hero: Norah Power

ATI Ambulance  Norah Power has worked in various emergency medical services (EMS) roles — from leadership to education — for…

Plants as Health Heroes Nutrition

Plants as Health Heroes

Add color and nutrients to your plate with whole veggies and fruits There’s no doubt that what you eat and…

A Food Superhero: Black Beans Recipes

A Food Superhero: Black Beans

Photo by Kyle Edwards Black beans should be considered a hero in your pantry. Though small in size, they’re mighty…

Walk it Off Fitness

Walk it Off

Step outside for a daily dose of fitness Better fitness might just start with lacing up your sneakers and heading…

A Secondary Healthcare Crisis? Orthopedics

A Secondary Healthcare Crisis?

Backlog of orthopedic surgeries due to Covid-19 may have long-lasting effects When the Covid-19 pandemic began to pick up speed…

The Heart of Covid-19 Cardiology

The Heart of Covid-19

The coronavirus can take a harmful toll on the cardiovascular system Diane Weibeler didn’t give much thought to the headache…

It’s Not You, It’s All of Us Reasonable Hypochondria

It’s Not You, It’s All of Us

Should we cancel it? I think we should cancel it.” I agreed with my wife. It was March 11. Our…

When Given the Chance, Did You Shift? Health Mastery

When Given the Chance, Did You Shift?

I am chronically a glass-half-full kind of girl. So, I received the Covid-19 shutdown as the answer to my years-old…

A Caregiver’s Role: Running to a Crisis Latest News

A Caregiver’s Role: Running to a Crisis

In the middle of April, a few weeks into Illinois’ stay-at-home order, we finally got the call we were anxiously…

Chicago Health Writers and Designers Win 8 Prestigious Awards and Nominations Latest News

Chicago Health Writers and Designers Win 8 Prestigious Awards and Nominations

A hearty congratulations goes to Chicago Health writers and designers who have won several recent prestigious journalism awards! Chicago Health received 5…

Sensory-Friendly Events Charities

Sensory-Friendly Events

Chicago theaters and museums set the scene for families with special needs Chicago has a wealth of cultural opportunities, but…

Being Aware of Parkinson’s Drugs Features

Being Aware of Parkinson’s Drugs

There is a long list of drugs to treat Parkinson’s disease, and many people take a mix of medications to…

Putting Treatments into Motion Features

Putting Treatments into Motion

Parkinson’s disease — a progressive movement disorder — has no cure, but better treatments are giving more hope If you…

Aiding People with Alzheimer’s Through the Arts Features

Aiding People with Alzheimer’s Through the Arts

While people with Alzheimer’s disease and other forms of dementia gradually lose the ability to speak and to remember, the…

Communicating with People with Memory Loss Features

Communicating with People with Memory Loss

Lessons Lynn Roberts learned while caring for her mother When interacting with someone with Alzheimer’s disease, it can be helpful…

Stolen Memories Features

Stolen Memories

The losses of Alzheimer’s disease mount for patients and their families Lynn Roberts first noticed her mother’s memory issues in…

What it’s Like to Live with Dementia Features

What it’s Like to Live with Dementia

Chicago resident Tom Doyle shares with us what living with dementia is like for him. Here are his words, as…

7 Foundations for a Healthy Brain Features

7 Foundations for a Healthy Brain

While growing older can bring maturity and wisdom, it can also bring a decline in our cognitive abilities, like memory,…

How Different Types of Dementia Affect the Brain Features

How Different Types of Dementia Affect the Brain

Restituto Miranda Sr. occasionally reminisced about driving a taxicab, working in an office supplies store and riding his motorcycle. But…

Dealing with Dementia Features

Dealing with Dementia

Types of memory loss vary, but the effects can be profound Rosemary Pagura of Elk Grove Village and her friends…

Eliminating the Fear Factor Men's Health

Eliminating the Fear Factor

Testicular cancer’s high cure rates turn panic into promise Testicular cancer rarely makes the headlines. Because so few men are…

Hidden Hormonal Disorder Women's Health

Hidden Hormonal Disorder

Polycystic ovary syndrome’s far-ranging impacts on women’s health Back in 2013, Danni Allen, a native of Mundelein, shed 121 pounds…

Back on Track Pediatrics

Back on Track

Treatments for scoliosis help adolescents at a tender time A diagnosis of scoliosis can throw a child a curveball. Typically,…

Can Smartphones Detect Signs of Dementia? Briefs

Can Smartphones Detect Signs of Dementia?

Smartphones and watches have proven themselves in the health world. They can track sleep quality, heart rate and even the…

Sharing the Healing Power of Music Briefs

Sharing the Healing Power of Music

If music heals the soul, then patients at some Chicago hospitals are in luck. Award-winning nonprofit Sharing Notes organizes volunteer…

Moving Your Mind to Combat Anxiety Briefs

Moving Your Mind to Combat Anxiety

Physical exercise is a great stress-reliever, and teens these days are under a lot of stress. So when two Evanston…

SuperBetter Game Aims to Decrease Depression Briefs

SuperBetter Game Aims to Decrease Depression

One in 13 people globally suffers from anxiety, the World Health Organization reports. While some video games and apps can…

Hope for  Huntington’s  Disease? Briefs

Hope for Huntington’s Disease?

A progressive and fatal neurological disease, Huntington’s disease affects the entire brain. It’s “a constellation of three types of issues:…

Brain-Friendly Fats Nutrition

Brain-Friendly Fats

There’s nothing fishy about omega-3 fatty acids Dietary fat is in fashion — and the type of fat you eat matters, especially for…

Feed Your Brain with Smoked Salmon Poke Bowls Recipes

Feed Your Brain with Smoked Salmon Poke Bowls

When it comes to brain health, there’s nothing fishy about fish. The omega-3 fatty acids in fish are an integral…

Instead of Battling Knee Pain, Defeat It Sponsored Content

Instead of Battling Knee Pain, Defeat It

From the first evaluation through rehabilitation, NorthShore Orthopaedic & Spine Institute is enhancing the patient experience and improving outcomes with highly specialized surgeons,…

Artificial Alternative Sponsored Content

Artificial Alternative

Cervical disc arthroplasty a better option than spinal fusion for many patients By Bob Bong Above photo: Dr. Mark Mikhael and…

Learning from the Dead Features

Learning from the Dead

The enduring gift of donating a body to science When Phillip was diagnosed with cancer in 2015, his mind started…

The Misunderstood Heartbreak Mental Health

The Misunderstood Heartbreak

Finding resilience after the devastation of perinatal loss Oak Park resident Lyndsi James* was just shy of 39 weeks pregnant…

Beating Strong Cardiology

Beating Strong

Brain health relies on heart health On a Sunday evening in September 2019, George Hristov headed for bed when he…

Rising Myopia in Children Vision

Rising Myopia in Children

The American Academy of Ophthalmology (AAO) reports that 40% of kids in the U.S. today have myopia, a dramatic uptick…

Transforming Kidney Care Kidneys

Transforming Kidney Care

New initiatives encourage transplantation instead of costly dialysis Nancy Nora, MD, had long considered donating one of her kidneys. As a…

Reducing the Risk Cancer

Reducing the Risk

When tests reveal cancer probability, organ removal surgery can beat the odds Hedda Hart-DeLara sat in her gynecologist’s office, checking boxes…

Stressed Out and Heartbroken Reasonable Hypochondria

Stressed Out and Heartbroken

By week 15 of training for the 2019 Bank of America Chicago Marathon, I had run hundreds of miles, reshaped…

Can Gullible Beget Healable? Health Mastery

Can Gullible Beget Healable?

Don’t be a fool. Suggestibility, our capacity to believe the story we or someone else tells, is key to our…

Reverse Engineering Orthopedics

Reverse Engineering

Move over hip and knee replacements, shoulder replacements are gaining ground Two years ago, Oak Park resident David Tartakoff was…

Boxing for Fitness Fitness

Boxing for Fitness

A complete workout for strength, cardio and brain The images of boxing in popular culture — from icons like Muhammad…