More Water, Fewer UTIs? Affiliate

More Water, Fewer UTIs?

Harvard Health Blog All too many women recognize the signals of urinary tract infections, or UTIs: pain and burning when…

How to Pick the Best Non-Dairy Milks Affiliate

How to Pick the Best Non-Dairy Milks

Hazelnut. Banana. Pea. Walnut. There are tons of non-dairy milks on the market, and they can taste radically different: creamy…

Does Your Child Really Need Supplements? Latest News

Does Your Child Really Need Supplements?

About a third of children and adolescents take dietary supplements. Parents should be cautious though, some physicians warn, because some…

Three questions your doctor will ask about your aching joints Affiliate

Three questions your doctor will ask about your aching joints

Over the years, a lot of people have come to see me about an aching knee, back, shoulder or other…

The Perils of Pain Features

The Perils of Pain

Searching for new solutions to chronic suffering Pain — ongoing, chronic pain that plagues us day after day — can…

Metastatic Breast Cancer Sponsored Content

Metastatic Breast Cancer

Living with a terminal cancer that is seldom understood Chicagoan Shannon Collins was in for a shock. At age 26,…

Skip the Salt Cardiology

Skip the Salt

Reduce your sodium intake to improve heart health Recently, researchers explained that if the food industry complied with the Food and Drug…

Training Cells to Attack Cancer

Training Cells to Attack

Groundbreaking CAR T-cell therapy engineers cells to target tumors In fall 2013, when psychiatrist J. Barry Rubin, DO, developed hip pain,…

Fertile Ground Fertility

Fertile Ground

Opening up fertility conversations in the gender-diverse community Nestled in their Logan Square living room, Wil (pronouns: they/them/theirs), age 22,…

DNA Dos and Don’ts Genetics

DNA Dos and Don’ts

What you need to know about direct-to-consumer genetic health tests I stood in front of the bathroom sink, spitting into the…

Open Wide Dental

Open Wide

HPV infection may lead to oral cancer, but screening and vaccines can help Park Ridge dentist John Hagopian, DDS, was accustomed to…

Lead’s Dangerous Legacy Features

Lead’s Dangerous Legacy

With lead lurking in the paint, soil and water, many Chicagoans are at high risk Like a civic superhero team, three…

Strengthening Core Muscles Fitness

Strengthening Core Muscles

Movement exercises combat back pain We live in a sitting culture, says Ivan Huergo, DPT, founder and clinical director of Physical…

Anti-Inflammatory Eating Nutrition

Anti-Inflammatory Eating

Plant-based foods may keep inflammation at bay Inflammation is a natural part of life. It’s your body’s rescue response for…

Springy, Zingy Melon Soup Recipes

Springy, Zingy Melon Soup

Ginger and turmeric have been prized for centuries, not only for their spicy flavor when they’re added to curries, stir-fries…

Memory Cafes Provide Activities for Alzheimer’s Briefs

Memory Cafes Provide Activities for Alzheimer’s

At the Chicago Memory Café, a group of people living with Alzheimer’s disease and other dementias, along with their caregivers,…

A Dire Diagnosis Pediatrics

A Dire Diagnosis

But advancements give new hope for children with sickle cell disease Martha Strong’s son Marrion came out screaming.  “He was…

Erectile Dysfunction Men's Health

Erectile Dysfunction

Honest conversations with physicians can help men find treatment Although you may see TV ads about erectile dysfunction (ED), the…

I’ll Hold Your Hand Aging

I’ll Hold Your Hand

Providing peace and support through hospice care A little more than six years ago, Sandy Downs sat down with her…

A Better Life for All Charities

A Better Life for All

GiGi’s Playhouse and Center for Enriched Living offer opportunities for achievement It’s a universal feeling: to want to belong and…

All Eyes on Lasik Vision

All Eyes on Lasik

While the vision correction surgery is effective, it may not be right for everyone A week after having Lasik vision correction…

Spinal Stenosis Orthopedics

Spinal Stenosis

Minimally invasive options relieve back and leg pain On a late autumn day, Joe Harsa is busy in his kitchen,…

Elation: A Recipe for Elevating Health? Health Mastery

Elation: A Recipe for Elevating Health?

Health is not about blood pressure, weight, sugar and cholesterol levels — those are indicators, wake-up alerts. Health is about…

Mind & Body: What a Pain Reasonable Hypochondria

Mind & Body: What a Pain

Shortly after I turned 31, I was diagnosed with shingles. Born of the same virus as chickenpox, shingles is a…

Well-being Over Weight Loss: A Paradigm Shift Latest News

Well-being Over Weight Loss: A Paradigm Shift

There’s no doubt that we live in a weight loss-focused society where thinness is a highly sought-after goal. Forty-five percent…

How to Support Your Partner in the Age of #MeToo Latest News

How to Support Your Partner in the Age of #MeToo

The #MeToo movement has helped to empower countless victims of sexual harassment and sexual violence. But after hearing all of…

Five diet rules for a healthy heart Affiliate

Five diet rules for a healthy heart

Heart disease may be the leading cause of death for Americans, but here’s a heartening statistic: About half of heart-disease…

Youth Concussion Guidelines Nix Unnecessary CT Scans Latest News

Youth Concussion Guidelines Nix Unnecessary CT Scans

During a scrimmage for high school soccer tryouts, right freshman defenseman Andrew Devendorf and a teammate jumped to head a…

More Mental Health Services Needed for Homeless LGBTQ Youth In The Know

More Mental Health Services Needed for Homeless LGBTQ Youth

Cappy Lindsey catches the blue agate crystal as it falls from her necklace pendant. She bought the crystal with her…

Carpal Tunnel Syndrome Not Responding to Initial Treatments May Require Surgery Affiliate

Carpal Tunnel Syndrome Not Responding to Initial Treatments May Require Surgery

DEAR MAYO CLINIC: I have carpal tunnel syndrome that used to bother me only at night. Wearing a splint helped,…

Disease That Causes Glaucoma in Children Tied to Genetic Mutation Pediatrics

Disease That Causes Glaucoma in Children Tied to Genetic Mutation

Northwestern Medicine and University of Wisconsin-Madison (UW) scientists have identified a gene that causes severe glaucoma in children. The finding…

Fertility and Diet: Is There a Connection? Affiliate

Fertility and Diet: Is There a Connection?

Harvard Health Blog Here are some headlines on fertility and diet that caught our attention: The ultimate fertility diet: We…

Do You Have a Case of Cyberchondria? Briefs

Do You Have a Case of Cyberchondria?

In the old days, if you had a symptom that didn’t go away, you’d call your doctor. Today, many people…

Injury-Prevention Tips from Joffrey Dancers Help Recreational Athletes Family Health

Injury-Prevention Tips from Joffrey Dancers Help Recreational Athletes

Professional dancers, like professional athletes, are subject to injury because of the constant stress they put on their bodies. And…

Migraine Linked to a Usually Harmless Heart Defect Affiliate

Migraine Linked to a Usually Harmless Heart Defect

The Medicine Cabinet: Ask the Harvard Experts Q: I recently had an echocardiogram that showed I have a hole between…

Trim Pesticide Residues in Produce Affiliate

Trim Pesticide Residues in Produce

It’s time to tune into the Dirty Dozen, based on the Environmental Working Group’s (EWG) analysis of USDA tests on…

What to Do When You’re Diagnosed With a Rare Disease Latest News

What to Do When You’re Diagnosed With a Rare Disease

“Rare disease.” The words themselves are uncomfortable to hear or say. And when it comes to a diagnosis of an…

Shining the Light on Plant Proteins Affiliate

Shining the Light on Plant Proteins

Environmental Nutrition Newsletter More and more people are putting plant proteins — beans, lentils, peas, soyfoods, nuts, seeds and whole…

Chondroitin and Melanoma: How Worried Should You Be? Affiliate

Chondroitin and Melanoma: How Worried Should You Be?

Harvard Health Blog Chondroitin sulfate is among the most popular supplements in the world. It’s often taken in combination with…

The Bacterial Horror of Hot-Air Hand Dryers Affiliate

The Bacterial Horror of Hot-Air Hand Dryers

Harvard Health Blog If you’re the kind of person who avoids public bathrooms at all costs, you may feel validated,…

Family Separation at the Border Can Cause Long-Term Trauma Features

Family Separation at the Border Can Cause Long-Term Trauma

Ripped apart. That’s one way to describe what’s happened to families seeking asylum at the U.S.-Mexico border. Traumatized. That’s one…

Dreaming of Meaning Reasonable Hypochondria

Dreaming of Meaning

It was the night before my brother’s wedding. I was getting ready for the rehearsal dinner. One last check in…

Check In Instead of Stressing Out Health Mastery

Check In Instead of Stressing Out

The other day I was speaking with a friend, the father of a sophomore at one of our prestigious Chicago…

Using Stem Cells for Spine Surgery Orthopedics

Using Stem Cells for Spine Surgery

Sifting through claims to find the benefits Jessica Roby was used to pain. As a former gymnast and diver, she…

Headaches From Hell Neurology

Headaches From Hell

New drugs may help prevent migraines Marcie Zeldin, 63, doesn’t remember when she experienced her first migraine. She recalls having…

Sex After Cancer Cancer

Sex After Cancer

Helping female survivors regain their sexual satisfaction and confidence After Naomi’s breast cancer treatment — the lumpectomy, the chemotherapy, the 33…

The Cardiac-Sleep Connection Cardiology

The Cardiac-Sleep Connection

Why a good night’s rest is crucial for your heart We constantly hear about the benefits of getting a good…

Robots in the O.R. Surgery

Robots in the O.R.

Better operations through the use of intelligent machines The future of surgery is here, and it’s in the hands of…

Out of the Shadows Features

Out of the Shadows

Breaking the silence of domestic violence — and how healthcare providers can help Like a lot about domestic violence, the health…

Finding Balance Fitness

Finding Balance

Therapeutic yoga provides relief for body and mind Therapeutic yoga is nothing new for Lisa Clarke. Clarke, 63, has spent…